Not all extra virgin olive oils are equal. Most are just cooking fat.
POLYPHENOLS
Natural antioxidants found in early-harvest olives. They give the oil its bitterness and peppery finish, and contribute to reducing oxidative stress in the body, supporting overall cellular balance. - 500 mg/kg double the EU meaningful benchmark of 250mg/kg
OLEIC ACID
The primary monounsaturated fat in olive oil, central to the Mediterranean dietary pattern and extensively studied in long-term human nutrition research for its structural role in balanced dietary fat intake. - 85% above average for extra virgin olive oil