Grilled Octopus with Potato Cream

Grilled Octopus with Potato Cream

Grilled Octopus with Potato Cream

Few things are more satisfying than a well-grilled octopus, charred and smoky on the outside, tender and sweet within. Laying it on a bed of smooth potato cream takes the dish somewhere very special: the creaminess softens the intensity of the grill, and together the two textures make for something genuinely memorable.

The parsley oil drizzled over the top adds a fresh, grassy note that keeps the dish from feeling heavy. A squeeze of lemon at the very end is the last touch it needs.

It's a complete meal on its own, but a simple green salad on the side would round it out nicely.

Ingredients

  • 600g Octopus (cleaned and boiled until tender)
  • 400g Waxy potatoes
  • 4 tbsp Extra virgin olive oil
  • 1 bunch Fresh flat-leaf parsley
  • 1 Lemon (for juice and zest)
  • Sea salt
  • Freshly cracked black pepper

 

Method

  1. Peel the potatoes and boil them in salted water until very soft.
  2. While the potatoes cook, finely chop the fresh parsley and mix with 2 tablespoons of extra virgin olive oil and a pinch of salt.
  3. Drain the potatoes and mash them thoroughly, whisking in 1 tablespoon of olive oil and a splash of the cooking water until the texture is silky and creamy.
  4. Heat a grill pan over high heat. Brush the cooked octopus tentacles with a little olive oil and grill for 2–3 minutes per side until deeply charred and crisp.
  5. Spread a generous layer of potato cream on each plate, top with the grilled octopus, and drizzle with the parsley oil.
  6. Finish with lemon zest and a squeeze of juice.

 

Nutritional Analysis

Assuming 2 servings.

Total Recipe:  Calories: 1,248.0 kcal  |  Protein: 94.2 g  |  Fat: 62.1 g  |  Fiber: 9.4 g

Per Serving:   Calories:    624.0 kcal  |  Protein: 47.1 g  |  Fat: 31.1 g  |  Fiber: 4.7 g

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